The 60-second sleep check

Five quick questions, modelled on the clinically validated STOP-BANG screener. It turns a worry into a next step.

Is your snoring worth a closer look?

Not a diagnosis, a nudge in the right direction.

This tool does not diagnose sleep apnoea or any condition. If you snore loudly and feel exhausted, or a partner notices you gasping or stopping breathing in your sleep, please speak to your GP.